The TRUTH: Does One Tennis Grip Size Fit All?

eastern grip tennis

One size fits all. To be clear from the start, NO… One off the shelf grip size will not work for everyone. Well, it may ‘work’, but it certainly won’t work as well as it could be working for you. Each player has an individual grip alignment that is not found on standard racquets off…

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MAJOR MYTH: Light is ALWAYS Right…

what tennis racket should you use?

The MAJOR MYTH: Light is ALWAYS Right… But is that really true? The racquet industry has been pushing lighter racquet for years. Today the average racquet is 2 to 3 ounces lighter than it was 20 years ago. For what benefit to the player though? Unfortunately, the lighter the racquet is, the more shock from…

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The 7 Master Serve Steps To A World Class Serve

how to hold a tennis racket federer

Serve Master Step 1: Coiling There’s no stroke that has a more non-standard operation then the serve. Some people toss the ball high, some people move their feet, some people toss the ball low, some people use a stationary stance, some people do deep knee bends, some people don’t, and what we know through hours…

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